I am a licensed clinical social worker, psychoanalyst, and Certified Eating Disorder Specialist with nearly two decades of experience. I maintain a private practice offering psychotherapy for adolescents and adults in New York City and Montclair, New Jersey, with both in-person and virtual sessions available.

My work is rooted in psychodynamic and relational therapy and informed by advanced training in EMDR and trauma-focused approaches. I specialize in eating disorders, anxiety, and life transitions, as well as the unique challenges faced by athletes and high performers.

I help people heal their relationships with food, body, and self — and find steadier ways to navigate stress, performance pressure, and identity shifts. Whether you are working through an eating disorder, struggling with anxiety, or feeling disconnected from yourself, therapy can help you move toward understanding and lasting change.

I also teach and write about the relationship between exercise, performance, and mental health, and the ways in which perfectionism, discipline, and identity can shape our wellbeing.

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